Mediterranean Diet - The Australian Way

MORE THAN 100 RECIPES & MEAL PLANS FOR THE WORLD'S #1 DIET

Australians are captivated by the Mediterranean diet, and no wonder. Along with its regular listing as the world's #1 healthiest diet, for anyone watching their grocery bills, it's also one of the most affordable. The ingredients that form the cornerstone of the Mediterranean diet are fresh, plentiful, accessible and wide-ranging in Australia, from vegetables to herbs, wholegrains to legumes, and fresh omega-rich fish. They're all at our fingertips.

THE ULTIMATE RECIPE RESOURCE FOR ANYONE FOLLOWING A MEDITERRANEAN DIET

Like all healthy recipes on taste.com.au, each recipe makes prep and cooking easy, and all the ingredients are as close as your local supermarket. The cookbook also includes an easy meal planner with every meal occasion covered.

Paperback / softback  (Text (eye-readable))  256pp  h255mm  x  w204mm  x s17mm  897g  Paperback / softback 

ISBN13: 9781460765753